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Showing posts with the label National Youth Commission Fitness coaches

FitFil challenge: Get high on fitness, not on drugs!

There's no better way to celebrate the National Students Day than this #FitFilYouthAgainstDrugs celebration held last November 16 at the SM by the Bay MOA open grounds. What is FitFilYouthAgainstdrugs by the way? FitFilYouthAgainstdrugs is a project of the National Youth Commission aimed to drive the focus of the younger generation, to Fitness instead of drugs. It's something like, YES to fitness, NO to drugs campaign. Exercise, according to research, is a powerful tool to shoo away individuals from drugs. It also makes us healthy and fit. By being fit, we can be spared from cardio and respiratory diseases, diabetes and even cancer. Since FITNESS is one of the objective, Coach Jim and Toni is the perfect flagbearers spearheading this campaign. Coach Jim relates that it is their objective (through the Fit Filipino Movement) to get the whole country fitter and healthier by donating "10M pounds of taba (fats)." The National Youth Commission (NYC) accepted the...