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NOVUHAIR ® , the leading natural hair loss treatment in the Philippines, partnered with The Fit Filipino (FITFIL) Movement lead by Jim & Toni Saret, the brand’s VIP Fitness Coaches, to a FREE 20-day Facebook Live workout aimed at improving your wellness quotient goals through a “Bulletproof Immune System Activity Booster”.  This workout program is designed to help beginners and complement the workout of those with active exercise routines.  You can still join the program from May 18 until May 29, 2020. Happening everyday from Monday to Friday at 4pm live on Facebook   https://www.facebook.com/fitfilmovement Learn more at https://bit.ly/3fT3zEm Optimism Adds Resilience Optimism is a crucial factor on how we choose to navigate our journey to success. Businesses, institutions and various groups have a significant role to play in fostering this especially in times of crisis. From the start of this pandemic, profuse optimism, coupled...

  Obesity is not a curse, it is a problem!!! Significant improvement with your health and body would emanate from within. Believing in yourself that you can achieve anything you put your heart and mind into is the first step to a perfect makeover. This is what Fitness Coaches Jim & Toni Saret of FitFil in cooperation with Novuhair , Natures answer to hair loss wants to convey to the general public as they patner up with Novo Nordisk , Embassy of Denmark and Philippine Association for Study of Overweight & Obesity on a Jog Walk and Dance Marathon rally last February 29, 2020 in celebration of World Obesity Day . https://www.facebook.com/infobitsbyaileen/videos/617352812447446/ I was able to participate in this first ever unique jog, walk and dance marathon and it was all worth it! The knowledge I gained from this event would be very useful for my own journey to wellness. The event reiterates the importance of being fit and healthy in fighting obesit...

There's no better way to celebrate the National Students Day than this #FitFilYouthAgainstDrugs celebration held last November 16 at the SM by the Bay MOA open grounds. What is FitFilYouthAgainstdrugs by the way? FitFilYouthAgainstdrugs is a project of the National Youth Commission aimed to drive the focus of the younger generation, to Fitness instead of drugs. It's something like, YES to fitness, NO to drugs campaign. Exercise, according to research, is a powerful tool to shoo away individuals from drugs. It also makes us healthy and fit. By being fit, we can be spared from cardio and respiratory diseases, diabetes and even cancer. Since FITNESS is one of the objective, Coach Jim and Toni is the perfect flagbearers spearheading this campaign. Coach Jim relates that it is their objective (through the Fit Filipino Movement) to get the whole country fitter and healthier by donating "10M pounds of taba (fats)." The National Youth Commission (NYC) accepted the...